February 20, 2025
“Blue Light: Benefits, Risks, and Eye Protection Tips”
From Blue Light but Complete Blocking Can Have Negative Effects on Our Health The Benefits of Blue Light: Encourages the natural sleep cycle by maintaining a healthy circadian rhythm. Promotes alertness. Enhances well-being. Supports memory and cognitive ability. What are the Symptoms of Blue Light Exposure? Blurred vision Eye irritation Dry eyes Headache Eye strain …
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